Specializations

  • Personal development, life enrichment, and empowerment
  • Increasing confidence
  • Anxiety and fears
  • Performance anxiety and social anxiety
  • Depression and mood issues
  • ADHD adult and adolescent
  • Coping with stress
  • Pain Management
  • Adjustment challenges
  • Panic and phobias
  • Career development / transition
  • Adolescent adjustment challenges
  • Relationship skills
  • Work / Home Balance